The Holistic Success Program

A 60-Minute Wellbeing Reset for Busy Professionals

Reduce stress, boost focus, and reclaim productivity—without burnout.

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Why Your Team Needs This

55-83% of employees experience workplace stress—leading to disengagement, fatigue, and lost productivity.

 

❌ Old productivity hacks don’t work anymore. More apps, more meetings, and more pressure only make things worse.

 

✅ The solution? A simple, science-backed wellbeing system that helps your team:

✔ Reduce stress in under 10 minutes a day

✔ Stay focused by managing distractions & priorities

✔ Build resilience with reset rituals for high-pressure moments

✔ Sustain habits with human accountability—not AI bots

 

How It Works

60-Minute Monthly Virtual Sessions

Each session includes:

 - 15-Min Guided Meditation – Reset & recharge

 - 30-Min Science-Backed Rituals – 3 actionable habits to reduce stress

 - 15-Min Q&A – Personalized support

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Bonus: 21-Day Accountability Partners

Because habits stick with support, each participant gets:

 - A dedicated accountability coach

 - Progress tracking & monthly scores

 - Recognition for top performers

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Who Is This For?

✅ High-performing teams who want to achieve more without burnout

✅ Leaders & managers who need clarity under pressure

✅ Companies that value employee wellbeing & productivity

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What You’ll Learn

🔹 3 Daily Habits to reduce stress in under 10 minutes

🔹 Reset Rituals to stay calm & focused

🔹 How to identify & manage stress triggers

🔹 Distraction-proof strategies to finish critical work

 

Why This Program Works

💡 Science-Backed – No fluff, just proven methods

💡 Human-Led Accountability – Real coaches, not bots

💡 Sustainable Change – 21-day reinforcement for lasting habits

💡 Flexible & Scalable – Virtual, monthly, with optional 1:1 coaching