"I used to think that working harder was the only way to succeed—but it was exhausting and unsustainable. I was constantly saying ‘yes’ to extra work, afraid that setting boundaries would make me seem uncommitted. But instead of getting ahead, I was burning out. That’s when I came across Shagun’s approach, and it was a complete eye-opener. What stood out to me most was how she explained the importance of protecting your time—not just for rest, but to be better at your job. I started implementing small changes, like pushing back on non-essential tasks and making time for breaks. At first, it felt uncomfortable, but over time, I realised that people respected my boundaries when I communicated them clearly. The best part? My productivity actually improved. I’m no longer stuck in a cycle of overwork—I focus on what truly matters and have reclaimed my evenings without feeling guilty. Shagun’s advice isn’t just about avoiding burnout—it’s about thriving while maintaining your wellbeing."

— Matt Z.
Marketing Specialist, Livingstone